Jul 7, 2009

DO I HAVE REFERENCES?


Check out what previous clients had to say about working with me!http://bodytightpt.blogspot.com/2008/06/setting-up-shop.html

"Don't wait. The time will never be just right."~Napolean Hill

There will always be something big and busy in your life. There will always be more crazy weeks than non-crazy weeks. But before you know it, a month has gone by, a year has gone by and you are still waiting for just the right time to make a change in your health. Crazy-ness and busy-ness is part of life. Take the bull by the horns and manage it, organize it, and make it work for you. Put your body first now; a little maintenance each day is much more convenient that an unexpected health problem later that forces you to put everything on hold in an instant.

Jul 3, 2009

BodyTight PT ~ from the beginner to the buff.

I have officially started to take on new clients again after almost a full year off from personal training. This past year has been one of relocating, settling my family and re establishing my personal goals. I have mentioned previously that I have returned to school to pursue a degree as a physical therapist assistant and possibly continue on in the future to a full physical therapist degree. We also have been building a house and I have been teaching some group fitness classes. I am currently in the middle of my Kid Power Sports Speed Camp (which I love running!!). While teaching does motivate and excite me, I have a yearning to get back to the one-on-one "teaching" on the gym floor. With so much going on in my life, it was nice to have work be a little less demanding, but I have missed working as a trainer more and more lately. I absolutely love being in the gym and showing people the way to a helathy and fit lifestyle. My clients are very individual, yet they all seem to motivate me in some way. It is such a wonderful and rewarding way to make a living!

I am back with a renewed energy in the gym this summer. And when I start school again in September, it will be on Mondays and Wednesdays only, which leaves Tuesdays, Thursdays, Fridays and Saturdays open to train clients. Right now I have space available for you whether you are looking to begin your fitness journey, find a rhythm after a gym hiatus, or revamp your current workout. Bring a friend and get some buddy workouts, get one session a week for accountability's sake, or hit it with me on a regular basis. Either way I will push you past your comfort zone and toward success. My contact numbers are listed to the left; join the many satisfied clients from my BodyTight team!